Establishing a consultancy or small business: sole trader vs company

Self-employment is becoming increasingly common, particularly for women trying to manage the ever-present struggle to balance career and family life.

From professionals launching freelance careers based on their current expertise, to small businesses launched from a creative concept, running your own race is a more realistic option these days, thanks to the internet and an influx of user-friendly and affordable online management systems.

When it comes to commencing self-employment there are two ways to go about it – become a sole trader or set up a company.

If you operate your business as a sole trader, you are trading in your own name, meaning you are personally legally responsible for all aspects of the business.

You’ll need to apply for an Australian Business Number which is cost-free and submit quarterly Business Activity Statements, which will determine GST and Income Tax owed to the Australian Tax Office.

A company is an independent legal entity from that is able to do business in its own right, meaning that it is the company that is legally responsible for the business.

There will be additional costs to set up the company structure and different administrative requirements, such as the company paying you a wage or salary.

“The main reason to consider a company structure if you’re a solo operator is asset protection,” says Kane Munro, Director of Accountancy Online

“That’s because if you’re operating as a sole trader and your business fails then all of your personal assets are at risk. That means your house, your car, bank accounts are all at risk if your business fails.”

Operating a company gives you much more protection of personal assets, but this protection comes at a cost both in terms of money and administration time.

But if your role exposes you to liabilities, then setting up a company is a worthwhile investment of time and money.

If you’re planning on remaining debt free, then keeping things simple by setting yourself up as a sole trader is the way to go.

“If you’re operating your business in a fundamentally safe industry then operating as a sole trader with great insurance, a good business plan and with no debt is a prudent way to undertake your business until you’re bigger or start employing staff.”

*this article was written for Investment Stylist

5 critical lessons to teach kids about online safety

Although the recent nude celebrity hacking scandal involved a sophisticated and criminal invasion of privacy, experts say the event provides parents with a timely opportunity to teach their kids some critical online safety lessons.  

According to Shannon Curtis from TheDigtialParent.com.au: “Kids will already be talking about the nude celebrity scandal and how it happened, so the event provides a perfect opportunity for parents to connect with their kids in a current way about online safety”.

According to Curtis, the critical lessons every child should learn about online safety are:

1. Recognition that we all have a digital footprint that lasts forever. Before posting content online ask yourself is this something you would be happy if a teacher or parent were to see it. If not you probably shouldn’t be posting it online.  

2. Think carefully before sharing photos of others. If you do not have permission to, if it is inappropriate, or if will make another person embarrassed or upset then don’t share it.

3. Ensure that your children understand the importance of privacy settings and are familiar with how to set them across any social networks they are active on.

4. Reinforce the importance of having different and strong passwords for each website or online account. Strong passwords contain a minimum of 8 characters, a mix of upper, lower case characters, numbers, symbols and do not contain your name.

5. Encourage them to report any inappropriate content or behaviour they experience online.

5 wishes for my children...

Ever since I had my boys, I’ve tried my best to raise them to embody the qualities I feel will most contribute to them having a good life, to becoming good men.

I want them to accept others, and accept themselves. To be themselves regardless of what others think, and allow others to do the same.

To grow into kind men, who respect others, who respect women, and who respect themselves.

It isn’t always easy, but I’m trying.

And then I had my daughter.

She’s begun to look at me the way babies do, with love and adoration and pure dependence.

And it hit me – I will be the most influential role model in her life, as all mothers are to their daughters. It’s not enough to simply teach our children, we have to live the life we want for them – or at least try to.

It’s up to me to show my children, not just tell them, how to live a good life, a positive life, the best life possible.

Although actually living these lessons is even more difficult than trying to teach them. Here are the five simple life rules I hope myself – and my children – can learn to live by.

1. Have compassion but also conviction:

Having compassion is crucial for a healthy soul and a happy heart. It’s vitally important to have empathy, to put yourself in another person’s shoes, to avoid placing judgment.

At the same time, compassion shouldn't be confused with capitulation or with support for a behaviour you don’t condone.

Have conviction in your beliefs, your opinions and your view of what’s right and what’s wrong.  And don’t allow your compassion to be taken advantage of.

Sometimes compassion can weaken our conviction, and vise versa – but it is possible to have both.

2. Stay true to your values:

Figuring out what our values actually are can be confusing. Especially in a society where so many different views, opinions, beliefs and attitudes are thrown in front of our faces on a regular basis, thanks to technology and social media.

Most of us experience pressure to change our values – either directly or indirectly – by our peers, our friends, our colleagues or our loved ones.

And we can end up questioning our values, making allowances or convincing ourselves of something different.

At the end of the day though, most of us know deep down what our true values are – it’s an instinctual feeling, an intrinsic belief.

And it’s that uncomfortable feeling, that knot in the stomach that tells us when those values are being questioned – by others or ourselves.

It can take more strength to stay true to your values than to compromise them. But in the long run, you’ll thank yourself for it.

3. Live your truth:

Probably the most important lesson, and perhaps the most difficult, is to simply live your truth.

Be you.

Don’t change because someone wants you to, or asks you to, to make more friends or to fit in.

Love the best way you know how and expect the same in return.

Be compassionate and forgiving, but strong and independent.

Know how to treat others, and how to be treated.

Be true to your values, and value yourself.  Your health, your happiness, your beliefs, your life.

4. Be loyal to those who are loyal to you:

Sometimes the people that are the most loyal, that love us unconditionally, are the ones we take for granted.

And that can mean focusing our time and energy on those we want in our lives, or who we wish to impress, rather than the ones who are already there.

Don’t risk losing – or hurting – the people who love you the most. Don’t waste your energy on people who are half-hearted about you and your feelings and your life. Instead spend it on the people who steadfast stand by your side, who support you without fail and realise how lucky they are to have you.

And, equally as important, expect the same from others.

5. See the beauty in life, even when it’s far from view:

Life can be difficult.

There are battles, sadness, anger, horror, fear, frustration and confusion. Sometimes it feels like that’s all there is.

Don’t let the hard times make you bitter and hateful. Allow yourself to feel what you need to feel, no matter how low you need to go… just remember to come back up.

There is always beauty, love, laughter, joy and peace in the world – sometimes you just have to look a little harder to find it.

*originally posted on mamamia.com.au

What do you believe and live by?

Soundtrack to life

Last week I interviewed Leo Sayer for an upcoming feature. 

As I sat down to dial the phone, I actually felt nervous. Nerves or anticipation? I'm not sure. But it was something. And as someone who interviews for a living, it was off putting. 

I hadn't felt the flutter of butterflies before an interview since I was a cadet journalist phoning the local politician, yet here I was, like some sort of fangirl, getting anxious before a call. 

It wasn't that though - although I am indeed a fan - but because I was about to talk to the man whose music has provided the soundtrack to my family's life - to my life - since I was a little girl. 

His music is incredibly special to me and represents everything I love most about my life - my family. 

And I was about to have the opportunity to hear firsthand about the inspiration behind the lyrics that have provided so much happiness, comfort, resonance and nostalgia. 

Music has a way of doing that - lifting spirits, providing strength, and bringing back memories in the most vivid of ways. 

Sayer's Just A Boy album was the first record my dad gave to my mum when they were dating, he used to play his songs on the guitar when we were little and my brothers and I grew to become fans ourselves.

I remember creating my own mixed songs cassette when I was a teenager, always finding the right song to suit my convoluted adolescent emotions. 

Not much has changed and I still find tracks which resonate with my current experiences and outlook on life. 

These days though I'll often pull out the Leo Sayer music when I need to centre myself, remember who I am, draw on the strength of my family, or take a trip down memory lane. 

Or just listen to some good music. 

It doesn't happen as often as I'd like, but whenever the five of us (my parents, my brothers and I) are together, we've always got Leo playing in the background, remembering a time when things were simple, and being together was a common occurrence. 

I think all families, couples, friends have different songs, musicians, albums that takes them back to a particular time or place, that brings back emotions and feelings. 

So it was pretty cool to be able to be able to have a chat with one of the stand outs, despite the fangirl nerves. 

Children see, children do...

Ever since I had my two boys, I've tried my best to raise them to embody the qualities I feel will most contribute to them having a good life, to becoming good men. 

To be honest and kind, confident but humble, strong but gentle. 

To accept others, and accept themselves. To be themselves regardless of what others think, and allow others to do the same. 

To value education, read books, be grateful and gracious, love openly, and find the extraordinary in the ordinary. 

To grow into kind men, who respect others, who respect women, and who respect themselves. 

It isn't always easy, but I'm trying my best to teach these things, and more, to my boys. 

And then I had a daughter. 

She's four months now, and has begun to look at me the way babies do, with love and adoration and pure reliance. 

And it hit me - it's not enough to simply teach, we have to live the way we want our children to live. 

I am now the most important role model in my daughter's life, as all mothers are to their daughters. 

It's up to me to show her, not just tell her, how to live a good life, a positive life, the best life possible. 

How to love and be loved. 

How to be compassionate and forgiving, but strong and independent. 

How to treat others, and how to be treated. 

To be true to her values, and value herself.  Her health, her happiness, her beliefs, her life. 

Living the life we want for our children is even harder than teaching it. But I'm trying. 

Apparently this ad was banned because it depicts children doing unsavoury things, but it's absolutely brilliant and really drives the message home. 

Watch it if you have a spare couple of minutes. 

It brings a tear to my eye every time. 

Behaviour, not biology, makes a real family

Watching television recently, I saw an advertisement for the RSPCA.

It was designed to encourage potential pet owners to adopt rather than buy - a great idea and an important issue. 

In doing so, the dialogue went something along the lines of the following (I'm paraphrasing as I can't recall it verbatim and I may have taken creative license with the names). 

"Fido, we have something to tell you, we think you're old enough to know"

*Dog stares back at its owners. 

"You're adopted."

*Dog continues staring. 

"Miffy isn't you're real sister."

*Dog cocks head and camera pans back to reveal a duck. 

"Neither is Mitzy."

*Camera pans back to reveal a cat (or another animal, the specifics escape me). 

The concept in itself is a good one, it's presented with humour as the dog cocks his head in apparent confusion. 

But while the message is positive with regards to pet adoption, I feel the dialogue sends a negative message to children who are adopted who may be watching. 

It's just the one simple line really: "Miffy isn't your real sister."

Simply saying, "so is Miffy.  And Mitzy" followed by the wider shots of the other animals would have delivered the same message to adults watching, without the underlying message that adopted siblings aren't real siblings. 

And herein lies the problem. 

Despite how far we've come with adoption awareness, our society still seems to place undue importance on biology, reducing adopted and non-biological families as inferior or somehow not quite real. 

And this simply doesn't reflect reality. 

I think most of us know someone whose relationship with a non-biological family member is far more real than any biological relationship could ever be. I know I do. 

Yet we see this ingrained obsession all the time in multiple facets of society, from the government's obsessive focus on reuniting biological children to unfit parents despite terrible abuse, at times resulting in more serious abuse, even death; to the media's continual reference to celebrities' adopted children, as opposed to simply referring to their children.  Tom Cruise and Nicole Kidman as well as Woody Allen are recent notable examples of this.

Back to the ad, you can imagine the importance parents place when advising children of their adoption, in reassuring them that they are indeed a real family with real parents and real brothers and sisters.  

The words in the RSPCA ad contradict that. 

And while it might seem insignificant to many people watching, and I understand it's supposed to be light-hearted, it's probably less so for a confused young child whose recently found out about their adoption. 

When in reality, it's behaviour, not biology that makes a real family. 

Put Your Hand Up For Miracles

I had the privilege of meeting Melinda Cruz some years back, at the Earnst and Young Entrepreneurial Awards, for which she was nominated - and deservedly won - the award for Social Entrepreneur of the Year. 

Soon after she asked me to be an Ambassador for her foundation, Miracle Babies - a request that I was honoured to receive and happily agreed to.

Since its inception in 2005, Miracle Babies Foundation has become Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them. 

Every year in Australia around 45,000 newborn babies require the help of a Neonatal Intensive Care Unit (NICU) or Special Care Nursery (SCN). 25,000 of these babies are born premature and up to 1000 babies lose their fight for life.

With more than 15% of all babies born premature or sick, chances are you are one, you’ve had one or you know one.

The heartbreaking experience affects the entire family unit and the effects remain long after going home… the comforting news is that, working with health professionals, Miracle Babies is there throughout the entire journey from a threatened pregnancy, the time in hospital and the transition to home.

Here's how you can help...

Firstly, you can support my Everyday Hero fundraising page to help me achieve my goal of raising $1000 for the Miracle Babies Foundation.

Other ways you can help are: Create your own ‘Hands Up for Miracles’ supporter page and encourage your family, friends and co-workers to also put their hand up Join our regular givers who put their hand up every week You can also collect donations offline. Collect $5 from your network and send the money to us! Collect donations from: Friends Family Co-workers Kids school or daycare Social groups Sporting Organsations If you choose this option, we will provide you with your own fundraising kit which includes a donation collection form and payment details. Contact Renee at head office on 1300 773 664 or email renee.sattin@miraclebabies.org.au to get your Offline Fundraising Kit emailed to you. Instagram:@miraclebabiesfoundation Facebook: MiracleBabiesFoundation Twitter: @miraclebabies #HandsUpForMiracles Examples of how to share your donation: Instagram With a photo of your Hand Up: I donated to @miraclebabiesfoundation #HandsUpForMiracles. Your $5 donation can help miracle families across Australia. Donate Now! www.miraclebabies.org.au #5dollars #donate #miraclemonth Twitter With a photo of your Hand Up: I donated to @miraclebabies #HandsUpForMiracles. Your $5 donation can help miracle families across Australia. Donate Now! www.miraclebabies.org.au #5dollars #donate #miraclemonth

Cure For Life's Christmas campaign

What’s the silliest Christmas present you’ve ever been given?

 A kitchen appliance you’ll never use? 

 Scented soaps? 

 Ties you’ll never wear?

It’s that time of year when we’re all trying to come up with good ideas for Christmas presents. 

It’s not always easy though and many of us end up spending money on silly presents. 

In fact, Australians spent $475 million on unwanted gifts last year.

Brain cancer research is seriously underfunded. Yet brain cancer kills more children than any other cancer. 

This year, the Cure For Life Foundation is asking people to give something meaningful and donate to support brain cancer research. 

Imagine what even a fraction of that $475 million could achieve. 

There are three ways you can give something meaningful this Christmas:

 Donate online 

 Give a donation as a Christmas gift to someone 

 Donate what you’ll get back in refunds when you return your unwanted gifts in January!

Watch the Cure For Life Foundation's video www.givesomethingmeaningful.com.au

What's the silliest Christmas presents you’ve received? 

Take Your Top Off For Breast Cancer

 World First Event – BRA NATION!

In a world first event, women - and men - will gather in their masses at The Amphitheatre, Martin Place, Sydney, wearing nothing (on top) but their bra.

The event, run by National Breast Cancer Foundation ambassador and television presenter, Brooke Lowther and actor Conrad Coleby, will be held on October 27 to raise much needed funds for breast cancer research.

Besides drawing hundreds of bra-clad supporters, the inaugural BRA NATION will feature musical performances, celebrity appearances, a lingerie fashion show and the Fashions of the Reveal competition where patrons can design there own bra to wear on the day.

The first of what aims to be an annual event to be held in each capital city, will be televised nationally to raise awareness and funds for the fight against breast cancer, a deadly and disfiguring disease that remains a worldwide killer of women, and accounts for 27.4% of all new cancers in Australian women.

To get behind this great cause and have a fabulous day out, grab your favourite bra - or start designing your own - and head to Martin Place at TIME on Sunday, October 27.

For more information visit Bra Nation

About Brooke

Brooke Lowther was born in NSW, although she spent most of her childhood

residing in Queensland. A proud mother of two, currently Brooke is the

television spokesperson for telecommunications giant TELSTRA and a

regular advertorial PRESENTER for fitness and lifestyle brands across

Australia.

In 2002, Brooke’s versatile career in television began as the face behind

numerous advertising campaigns: Telstra, Natural Instinct, Pepsi Max, Devine

Homes, Wallace Bishop, Johnny Walker, Target, Kmart, JetStar, Suncorp

Bank, Palmolive and many more.

In 2012, Brooke was selected out of thousands of applicants from over

fourteen countries to be one of Samsung’s Global Bloggers for the 2012

LONDON OLYMPIC GAMES as an Australia correspondent on FOXTEL.

This year, Brooke is taking on her new challenge as an ambassador for the

National Breast Cancer Foundation (NBCF) and is excited to launch her

new range of lingerie with U.K designer Melanie Harris, known for her work

with Eva Lilly, entitled ‘Qetesh Couture’.

This lingerie is not only designed for the everyday woman but one collection 'Isis' is specifically designed to give a fashionable choice to the 34% percent of Australian and New Zealand women who have had to endure mastectomies in the treatment of their breast cancer.

About the National Breast Cancer Foundation

The NBCF is Australia's pre-eminent community-funded organization

dedicated to winning the war against breast cancer through research.

With a goal of reducing breast cancer deaths to zero by 2030, since 1994, the NBCF has provided $97 million dollars worth of funding to Australian-based cancer research groups.

NBCF funded research has ranged the gamut from studies aimed to increase

fundamental knowledge of the disease, to those focused on providing quality

of life improvements for patients and survivors.

It is the mission of the NBCF

to provide funding for research on any and all features of breast cancer and its consequences for those it has afflicted.  The NBCF website can be reached at: www.nbcf.org.au

Is ranking family members really necessary?

Last week I spotted an article titled "Do you put your hubby or your child first?"

Thankfully, it wasn't the article I expected. 

The author had noticed the same thing I noticed some time back - that a new trend had emerged. A trend which ranks the order of your love. 

The article reads:

"If you claim you put your children first, you’re Martyr Mummy, running yourself to a ragged standstill  accommodating your children’s whims, then swatting away your husband’s tiresome sexual advances in favour of a bottle of wine (or two – right, girls?) and a resentful flick through your collection of Ryan Gosling memes.

"The racier reply, popular with celebs, is to beam sunnily that you put your relationship before the children. Which is meant to signal to the world that you’re still the frisky little lovebirds you always were prior to little Liam or Madeleine’s arrival."

Celebrities such as Keith Urban and Giuliana Rancic as well as several writers and journalists have been forthcoming in proclaiming the latter. 

Though research suggests that - when asked - most people identify with the former. That is to say they put their children first, but does that mean they love them more? Or just differently? 

Or more to the point, why are they being asked in the first place? 

Do we really need to start ranking our loved ones? 

The question offends me almost as much as the ever-popular, "do you have a favourite child?"

Most of us have a lot of love to give. And some of us are blessed enough to have many loved ones to whom we can offer that love. 

Proclaiming who you love the most - and even having a personal ranking system - is, to me, an absurd concept. 

But what about you? Do you have a favourite child or purposefully order the love for your children and partner? Or do you find such questions as off-putting as I do? 

Hands Up For Miracle Babies

When I was asked to be an ambassador for the Miracle Babies Foundation a few years ago I was both honoured and proud. 

Miracle Babies Foundation is Australia’s leading organisation supporting premature and sick newborns, their families and the hospitals that care for them.

Miracle Month of May is the organisation's national awareness campaign that highlights the struggles faced by over 45,000 Australian babies and their families each year.

Prematurity is the number one single cause of death in children.

Those who survive can face lifelong issues, challenges and disabilities including cerebral palsy, health issues, behavioural disorders, failure to thrive and difficulties at school and long term stress for the family.

Miracle Babies cares for these families from pregnancy till the children are 6 years of age and then beyond.

It is the only provider of care and support specific to these families and the only organisation working with neonatal health professionals on education, training and research which has international recognition.

Miracle May includes the following initiatives. Your support can make such a huge impact. 

Hands Up for Miracles - Become a regular giver for just $5 a week

Donations accepted - www.miraclebabies.org.au or by phoning 1300 622 243

Miracle Babies Merchandise - For sale at Best & Less stores Nationally

1-16 May              Champions of Kangaroo Care Photo Comp 

3 May                   WA Charity Golf Day, Perth

12 May                 Mother’s Day gift for all families in an Australian Neonatal Intensive Care Unit

14 May                 Volunteer Meeting, Melbourne and Perth

14-18 May            National Volunteers Week

16 May                 Volunteer Meeting, Adelaide

15 May                 International Kangaroo Care Awareness Day

16 May                 Winner of Champions of Kangaroo Care Photo Competition Announced

18 May                 Annual Ball, Sydney

19 May                 Sydney Morning Herald Half Marathon, Sydney

 24 May                Pregnancy, Babies and Children Expo, Sydney

 26 May                HBF Run for a Reason, Perth